UBCO experts offer tips to help make this Christmas worth remembering
2020 will go down as one holiday season that’s hard to forget While it’s true that Christmas 2020 may not go down in history as the most joyous, a team of UBC Okanagan experts suggest it doesn’t have to be a holiday season to regret. The experts’ advice includes everything from online shopping tips and […]
Student health and wellbeing focus of new UBC course
UBC Okanagan students have a new elective course to consider this fall, as the university introduces the HEAL 100 course on health and wellbeing.
The post Student health and wellbeing focus of new UBC course appeared first on UBC’s Okanagan News.
Fitness apps more effective when they are personalized
When fitness apps include personal touches such as individualized goals and contact with a ‘real live trainer’, users tend to exercise more consistently, a UBC study concludes.
The post Fitness apps more effective when they are personalized appeared first on UBC’s Okanagan News.









