News & Events

Canadians at risk of Type 2 diabetes encouraged to take small steps toward better health

UBCO calling for participants to track physiological response to prolonged triathlon training program

Taking an exercise break maintains healthy blood flow in the brains of sedentary kids

Taking an exercise break maintains healthy blood flow in the brains of sedentary kids

Stairclimbing between meetings can break up sedentary time and boost activity

Remission Possible campaign reaches thousands of people to increase hope