UBC Okanagan researcher encourages kids to move more to boost brain health
A UBC Okanagan professor, who is a member of the 2018 ParticipACTION Report Card on Physical Activity for Children and Youth team, is highlighting how important the findings are.
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Team of international researchers hunt for answers in thin air
UBC Professor Phil Ainslie’s research has taken him from extreme mountain peaks, to the wild edges of the globe and to the cold depths of the ocean. His quest is to understand why and how some people thrive in conditions that make the average person extremely ill.
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Canadian researchers review quality of exercise options for those with disabilities
While blueprints are essential for any construction project, a team of researchers—working hand in hand with the Canadian Paralympic Committee (CPC)—say a clear blueprint is vital when it comes to establishing sporting programs including people with disabilities.
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Short bursts of intense exercise are a HIIT, even with less active people
While we know high-intensity interval training (HIIT) is time-efficient and good for our health, researchers are still curious to determine if less active users are willing to do it.
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Let’s get physical: Breast cancer survivors on the move
Physical activity is an effective way to help improve the many mental and physical effects of breast cancer treatment. Yet, studies show up to 70 per cent of breast cancer survivors are not getting enough activity.
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UBC study suggests antioxidants may not help with altitude sickness
A new UBC study is using a high-altitude expedition to better understand how reduced oxygen levels affect the brain and whether antioxidant supplements—commonly sold and marketed as a remedy for altitude sickness—are effective.
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Researchers want boomers to meet daily exercise requirements
A UBC professor is trying to fix the disconnect when it comes to the amount of physical activity people older than 65 get on a regular basis.
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