Student health and wellbeing focus of new UBC course
UBC Okanagan students have a new elective course to consider this fall, as the university introduces the HEAL 100 course on health and wellbeing.
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Fitness apps more effective when they are personalized
When fitness apps include personal touches such as individualized goals and contact with a ‘real live trainer’, users tend to exercise more consistently, a UBC study concludes.
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