Media Release

Let’s get physical: Breast cancer survivors on the move

Let’s get physical: Breast cancer survivors on the move

Physical activity is an effective way to help improve the many mental and physical effects of breast cancer treatment. Yet, studies show up to 70 per cent of breast cancer survivors are not getting enough activity.

The post Let’s get physical: Breast cancer survivors on the move appeared first on UBC’s Okanagan News.

UBC study suggests antioxidants may not help with altitude sickness

UBC study suggests antioxidants may not help with altitude sickness

A new UBC study is using a high-altitude expedition to better understand how reduced oxygen levels affect the brain and whether antioxidant supplements—commonly sold and marketed as a remedy for altitude sickness—are effective.

The post UBC study suggests antioxidants may not help with altitude sickness appeared first on UBC’s Okanagan News.

Researchers want boomers to meet daily exercise requirements

Researchers want boomers to meet daily exercise requirements

A UBC professor is trying to fix the disconnect when it comes to the amount of physical activity people older than 65 get on a regular basis.

The post Researchers want boomers to meet daily exercise requirements appeared first on UBC’s Okanagan News.

A ketone drink could help diabetics by lowering blood sugar

A ketone drink could help diabetics by lowering blood sugar

New research published today in the Journal of Physiology demonstrates that drinking a ketone supplement can lower blood sugar levels and might be a new tool to help diabetics control spikes in blood sugar.

The post A ketone drink could help diabetics by lowering blood sugar appeared first on UBC’s Okanagan News.

Abrupt end to exercise not the answer when it comes to eating disorder treatment

Abrupt end to exercise not the answer when it comes to eating disorder treatment

UBC researcher Danika Quesnel says telling people who are undergoing treatment for an eating disorder to completely abstain from exercise can be detrimental to the patient’s recovery and long-term health.

The post Abrupt end to exercise not the answer when it comes to eating disorder treatment appeared first on UBC’s Okanagan News.

UBC and YMCA partner to offer evidence-based health program to community

UBC and YMCA partner to offer evidence-based health program to community

With world diabetes day just around the corner on November 14, UBC Okanagan associate professor Mary Jung wants to help those living with type 2 diabetes or prediabetes create, and more importantly, maintain healthy habits.

The post UBC and YMCA partner to offer evidence-based health program to community appeared first on UBC’s Okanagan News.

UBC researcher prescribes specific exercise dosage for those with spinal cord injury
Ketone nutritional supplements: Good or bad for athletic performance?

Ketone nutritional supplements: Good or bad for athletic performance?

In the quest to improve physical performance, many athletes are turning to untested nutritional supplements.

The post Ketone nutritional supplements: Good or bad for athletic performance? appeared first on UBC’s Okanagan News.

Regular exercise benefits those with spinal cord injuries

Regular exercise benefits those with spinal cord injuries

What’s true for the general population is doubly true for those living with disabilities.

The post Regular exercise benefits those with spinal cord injuries appeared first on UBC’s Okanagan News.

UBC researchers test new technique to help with concussion diagnosis