Media Releases

UBCO researcher launches evidence-based guiding principles for partnered research

UBCO researcher launches evidence-based guiding principles for partnered research

For many scientists, seeing their discoveries make the leap from the lab into the hands of the public can be a major challenge.

UBCO experts offer tips to help make this Christmas worth remembering

UBCO experts offer tips to help make this Christmas worth remembering

2020 will go down as one holiday season that’s hard to forget While it’s true that Christmas 2020 may not go down in history as the most joyous, a team of UBC Okanagan experts suggest it doesn’t have to be a holiday season to regret. The experts’ advice includes everything from online shopping tips and […]

Exposing kids to STEM is important, even during a pandemic, says UBCO prof

Exposing kids to STEM is important, even during a pandemic, says UBCO prof

Parents are increasingly looking for ways to promote an interest in science, technology, engineering and math (STEM) to their children, especially as access to traditional learning environments has been made more challenging.

$1M gift from Stober Foundation to support UBCO student and public health

$1M gift from Stober Foundation to support UBCO student and public health

With the physical and mental well-being of UBC Okanagan students and the community top of mind, the Stober Family have donated $1 million to support student scholarships, research and community health initiatives over the next five years.

New online training will help frontline workers support survivors of brain injury in intimate partner violence

New online training will help frontline workers support survivors of brain injury in intimate partner violence

A new training course from UBC researchers aims to provide critical education for frontline workers to recognize signs and symptoms of brain injury in survivors of intimate partner violence. 

When is HIIT the best exercise fit?

When is HIIT the best exercise fit?

Determining whether high-intensity interval training (HIIT) is an appropriate form of exercise for the average person has been hotly debated for years. But for one UBC Okanagan researcher, there’s not much to debate—interval exercise, when used appropriately, can fit into people’s menu of flexible exercise options.

Peaks and valleys lead to gold medal win for UBCO student

Peaks and valleys lead to gold medal win for UBCO student

Although he climbed numerous mountains to conduct high-altitude research, UBC Okanagan’s Mike Tymko admits the peak of his academic career might have arrived in his inbox a few weeks ago.

UBC Okanagan celebrates the class of 2020

UBC Okanagan celebrates the class of 2020

UBC Okanagan’s Convocation of 2020 will go down in history as a unique event. Instead of students, parents and faculty joining together on campus, the celebrations will be held virtually.

UBC professor encourages seniors to pick up weights to combat frailty

UBC professor encourages seniors to pick up weights to combat frailty

Physical exercise may not be top of mind for older adults during the COVID-19 outbreak. But according to one UBC Okanagan researcher, strength training can be an effective way to stay healthy while at home.

Can exercise boost your immune system? Yes, but in moderation

Can exercise boost your immune system? Yes, but in moderation

By now, everyone has read some guidelines on how to stay healthy while living with the COVID-19 stay-at-home policy. Tips include keeping a routine, eating well, not staying up too late and getting exercise regularly. But how much exercise? And is there such a thing as too much exercise?