Ketone nutritional supplements: Good or bad for athletic performance?
In the quest to improve physical performance, many athletes are turning to untested nutritional supplements.
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Children’s health is the focus of Mini-Med 2017
Ask any parent. Their most important goal is to raise children who are healthy—physically, cognitively, socially and emotionally.
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Regular exercise benefits those with spinal cord injuries
What’s true for the general population is doubly true for those living with disabilities.
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UBC researchers test new technique to help with concussion diagnosis
Variations in blood flow, may be the method to pin down brain trauma
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Big and strong may not last as long, according to UBC prof
In the battle of the sexes, new UBC research suggests that men may be stronger physically but women have much greater muscle endurance than their male counterparts.
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Student health and wellbeing focus of new UBC course
UBC Okanagan students have a new elective course to consider this fall, as the university introduces the HEAL 100 course on health and wellbeing.
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UBC Okanagan’s HAT TRICK returns for round three
Named for the three goals represented in the program—physical activity, healthy eating and teamwork—UBC’s HAT TRICK is back for its third period.
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Want to feel stronger and thinner? Get some exercise
Just one 30-minute bout of exercise makes women feel stronger and thinner, according to a new UBC study. And the positive effect lasts well beyond the activity itself, which may be good news for women concerned about their body image.
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